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9 Minute Nutrition

Interesting information about nutrition, food, hydration, balancing brain chemistry, blood sugar and more in 9 minutes or less.

Jun 10, 2020

Jumping on a mini-trampoline helps the lymphatic system detox the body, clean your blood, increase the immune system, process fat more efficiently, reduce varicose veins and get more blood flowing to your brain. It's fun, easy to store, quiet (you can even watch Netflix while you jump!) and inexpensive. Host Julie...